Nepal · YOGA & MEDITATION RETREATS
The 15 yoga & meditation retreats below are compared on price, length and what the day actually contains. Start at the top and work down until one fits the gap in the itinerary.
29-day 500-hour advanced yoga teacher training in Kathmandu at Nepal Yoga Home, with Ayurvedic meals, healing therapies, and monthly starts.
“I’m very thankful to have a more understanding about Yoga and good experience from Nepal Yoga Home for two and a half months stay.”
A 21-day 200-hour yoga teacher training in Kathmandu, starting on the 1st each month, with lodging and all meals included.
A 3-night yoga and Ayurveda detox retreat in Kathmandu with an arrival consultation, daily yoga and meditation, and vegetarian meals.
“I highly recommend this experience for beginner or seasoned students of yoga. We are an older couple who wanted to learn of ayurveda techniques, yoga poses, and meditation. We went before starting our 17 day trek and I feel we are all the better for it, with increased flexibility and breathing. Our nutrition was good and the massage sessions so relaxing.”
21-day Himalayan yoga retreat in Kathmandu with daily yoga and meditation at Nepal Yoga Home, meals and lodging included, about $1,282.
“January 2025 : Spending 21 days at Nepal Yoga Home was a transformative experience that I will carry with me for a lifetime. From the moment I arrived, I felt welcomed, cared for, and supported in every way.”
10-day Ayurveda and yoga retreat near Kathmandu heritage sites, with meals, accommodation, dosha-based detox, massage, siro-dhara, meditation.
“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”
Daily yoga on the Kathmandu-Lukla-Everest Base Camp trek, plus Kala Patthar sunrise views and a small-group setup.
A 21-day Ayurveda and yoga retreat in Kathmandu, with daily yoga, doctor consultations, detox-style therapies, and homestyle comfort in Thamel.
“I had best Ayurveda therapy and in Nepal Ayurveda home. All the therapist are behyond my expectation. I am very glad to find this paradise in Kathmandu .”
14-day Ayurveda and yoga detox retreat outside Kathmandu with lodging, all meals, doctor consults, Panchakarma, and Hatha yoga sessions.
“I have done two weeks Ayurveda detox which is absolutely amazing. Detox with yoga and meditation help m to release all of my physical and mental doxic. I enjoyed the every therapy. Ayurveda doctor is caring for every problem and therapist were well trained.”
15-day Annapurna Base Camp yoga trek from Kathmandu with daily pranayama, Poon Hill sunrise, and guided transport to reduce planning hassle.
“I enjoyed my treking to Annapurna base camp with group of my friends, Trek Nepal organized our trekking very systematic way. guide they provide us (Manoj) was very very professional. Thank you so much for your great effort to make our journey comfortable.”
A 29-day Kathmandu Ayurveda and Yoga retreat near Thamel with daily doctor consults, therapies, and two yoga sessions plus full meals.
A 29-day yoga and meditation course in Kathmandu at Nepal Yoga Home, with pranayama, bandha, shatkarma, mantra, and vegetarian meals. $1,600.
“My time at Nepal Yoga Home was nothing short of transformative. Nestled in the peaceful hills overlooking Kathmandu Valley, this sanctuary offers more than just yoga and meditation—it offers a genuine path inward.”
8 days of yoga, meditation, and guided sightseeing plus hiking around Kathmandu, with meals, lodging, and pickup included.
“I did one week yoga meditation and trekking retreat with The Trek Nepal,they organize everythig perfect. Thank you so much for orgnizing”
25 days in Kathmandu for a 300-hour advanced yoga teacher training, with daily classes, theory, anatomy, alignment, meditation, and great meals.
A 13-day trek mixing Namche acclimatization and Everest views with quiet Lawudo Gompa retreat time, guided by Three Jewels Adventures.
Pharping Monastery and Asura Cave meditation tour from Kathmandu, with hotel pickup, English guide, and quiet spiritual sites.
“The tour was great. I was picked up right at the hotel and given a bottle of water. The tour lasted about five and a half hours. We visited many temples and monasteries, and my guide, Shankar Bhattarai, told me a lot about the history and religions of Nepal. Our driver, Sujan, navigated us confidently through the traffic. I can 100% recommend this tour.”
Pick the altitude, pick the city, pick the kitchen.
