10 Yoga & Meditation Retreats in Nepal, Compared

1.3 night 4 Day Yoga & Ayurveda Retreat to Detox the Body & Mind, Nepal

★★★★★★★★★★5.0 · 37 reviews · from $300Our pick

A 3-night yoga and Ayurveda detox retreat in Kathmandu with an arrival consultation, daily yoga and meditation, and vegetarian meals.

“I highly recommend this experience for beginner or seasoned students of yoga. We are an older couple who wanted to learn of ayurveda techniques, yoga poses, and meditation. We went before starting our 17 day trek and I feel we are all the better for it, with increased flexibility and breathing. Our nutrition was good and the massage sessions so relaxing.”

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2.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

10-day Ayurveda and yoga retreat near Kathmandu heritage sites, with meals, accommodation, dosha-based detox, massage, siro-dhara, meditation.

“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”

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3.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

A 21-day Ayurveda and yoga retreat in Kathmandu, with daily yoga, doctor consultations, detox-style therapies, and homestyle comfort in Thamel.

“I had best Ayurveda therapy and in Nepal Ayurveda home. All the therapist are behyond my expectation. I am very glad to find this paradise in Kathmandu .”

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4.14 Day Ayurveda + Yoga Detox Retreat in Nepal

★★★★★★★★★★5.0 · 18 reviews · from $1,400

14-day Ayurveda and yoga detox retreat outside Kathmandu with lodging, all meals, doctor consults, Panchakarma, and Hatha yoga sessions.

“I have done two weeks Ayurveda detox which is absolutely amazing. Detox with yoga and meditation help m to release all of my physical and mental doxic. I enjoyed the every therapy. Ayurveda doctor is caring for every problem and therapist were well trained.”

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5.Pharping Monastery & Asura Cave Meditation Tour

★★★★★★★★★★5.0 · 7 reviews · from $60

Pharping Monastery and Asura Cave meditation tour from Kathmandu, with hotel pickup, English guide, and quiet spiritual sites.

“The tour was great. I was picked up right at the hotel and given a bottle of water. The tour lasted about five and a half hours. We visited many temples and monasteries, and my guide, Shankar Bhattarai, told me a lot about the history and religions of Nepal. Our driver, Sujan, navigated us confidently through the traffic. I can 100% recommend this tour.”

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6.1-3 Day of Yoga and Meditation with Reiki Retreat

★★★★★★★★★★4.5 · 6 reviews · from $114

Kathmandu 1-3 day yoga, meditation, and Reiki retreat with hotel pick-up, deluxe room, sattvic meals, and calm mountain practice from $114.

“The managers there are very friendly and peacefully. It was wonderful for me. I wish you all a happy new year 🤍”

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7.1, or 3-Day Yoga, Meditation & Reiki Retreat

★★★★★★★★★★4.7 · 6 reviews · 8 hours

A short Kathmandu retreat focused on **yoga, meditation, and Reiki** with hotel pick-up, Sattvic meals, and a calm mountain setting.

“Participated in one day yoga retreat and reiki healing session. All instructors were knowledgeable and helpful with all the new students including myself in classes. Lunch was provided. Chance to mingle with guests staying at hotel for multiple day yoga/cleanse options. Overall ok day. Not sure I would try to fit so many sessions in one day again. Not convinced this was good value for money.”

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8.Ghorepani – Poon Hill yoga Trek – 10 Days

★★★★★★★★★★5.0 · 4 reviews · from $1,000

10-day Ghorepani Poon Hill yoga trek: Kathmandu, Pokhara, Poon Hill sunrise, Gurung village, daily yoga, tea house nights.

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9.Full-Day Yoga, Body Massage and Pedicure Package

★★★★★★★★★★5.0 · 3 reviews · 3 hours · from $110

A Kathmandu self-care package with guided yoga, a Swedish massage, and a deep cleanse pedicure, plus convenient hotel pickup.

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10.Day Yoga Meditation Retreat with Lunch, Kathmandu

★★★★★★★★★★3.7 · 3 reviews · 3 hours · from $46Best value

3-hour Kathmandu yoga and meditation retreat with breathwork, chanting, hatha flows, and lunch included for $46.

“The day was so relaxing, enlightening and educational and just what I needed after an 8 day adventure in Asia. I only wish I could have stayed more than 1 day. Special thanks to Sante and her team for making us feel so welcomed and relaxed. I will definitely come for longer the next time I’m in Kathmandu.”

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